Welcome to the BetterRunyan Challenge!
Family Only This Time Around :)
Family Only This Time Around :)
6 weeks, $20, one winner.
April 23-June 3
The 6 daily tasks:
- Food Journal
- Positive Calorie Burn
- 5 fruits/veggies
- 8 glasses of water
- Stick to exercise plan
- No snacking after 9pm
extra points for weekly weight loss and for meeting your weight goal!
The spreadsheet link:
Sisters Spreadsheet
The rules:
The usual rules apply. 24 hours to enter points, no changing points after the time expires,
for detailed rules check this post from a previous challenge.
No make-up points this time around. :)
The Sidebar:
We'll be doing the MyFitnessPal badges in the sidebar again. Zero out your progress, and then send your code to Randi and we'll get it posted.
The Paypal link
1. Comment on this post and give us your gmail approved email address
2. Then click on the PayPal"Buy Now" button to link over to pay your money.
CLICK THE "BUY NOW" BUTTON TO GET STARTED
6 comments:
I'm in !
ilveco@gmail.com
Me Too!
my gmail account would be great! Thanks!
This is going to be Great! :)
Love the new look of the blog, btw. :)
shoot. It's 8:45pm. and I JUST realized that I've drank about 4 cups of water today! Dang. Got to love drinking 4 cups just before bed!!!
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